Total Brain is a mental health and brain performance self-monitoring and self-care platform that enables individuals to understand and monitor the 12 brain capacities that define mental health while offering the ability to screen for common mental health conditions. Total Brain offers a self-care program made up of positive psychological tools, brain training tools, and breath and meditation tools and courses that help individuals maximize their mental health.

With Total Brain, individuals can improve their self-awareness and brain performance, and companies can achieve better health outcomes, lower pharmaceutical claims, and improve employee performance and productivity.

• The confidential, 20-minute assessment screens for common mental health conditions including depression, anxiety, ADHD, and others.
• A personalized daily feed is based on assessment results to help individuals consolidate strengths and master weaknesses.
• Choose from our library of breathing and meditation exercises, brain training exercises, and even scientifically composed music and soundscapes designed to reduce stress and anxiety.

Short Overview

Total Brain is a mental health and brain performance platform that helps individuals self-monitor and self-care for their mental health through personalized mind and brain exercises.